Fall Inspired Protein Packed Pumpkin Peanut Butter Oat Squares

It's that time of year to enjoy all things pumpkin and spice and today I'm sharing a recipe for a healthy protein packed treat. And it has chocolate in it, even better!

This healthy treat only takes about 20 minutes to make and it's a great grab-and-go for busy mornings and quite delicious with your morning coffee. It's even dairy and gluten free!

My little kitchen helper!

1 1/2 cup Old Fashioned Traditional Oats
1/2 cup Peanut Butter (you have to try Pic's Peanut Butter - delicious)
1/3 cup Maple Syrup
1/3 cup Chocolate Chips
1 Egg
1 scoop Vanilla Protein Powder (I used Vega Protein)
3 tbsp Pumpkin Puree
1 tsp Ground Cinnamon
1 tsp Baking Soda
1/8 tsp Vanilla Extract


  • Preheat oven to 350 degrees; spray baking pan with non-stick cooking spray
  • Mix dry ingredients in one bowl and liquid ingredients in another
  • Combine all ingredients together
  • Put dough on cooking sheet and pat down firmly with back of spoon
  • Bake for 10-12 minutes

I served ours with a scoop of Pic's Peanut Butter on top.  Enjoy!

I hope you're having a happy little weekend!

Wendy Correen Smith
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