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2017 WENDY CORREEN SMITH. Powered by Blogger.

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Country White Bread

Country White Bread


Hello loves. Today I'm sharing a super easy recipe for country white bread. If you decide to give this bread a whirl, make sure you read my warning at the bottom of this post. I'd hate for anyone else to do what I did last night. Despite my little accident, the bread turned out delicious. It's simple white bread, but from the waiting for it to rise, to the help Ry gave me in the kitchen, to the smell of bread baking in the house, it was a joyful process done with care (next time it'll be done with even more care). I love the rustic look with the crusty top and bottom. I plan to make more loaves to gift. This would be a great gift for your Mother's Day loves. Just wrap it in wax paper, tie with twine, insert a flower or leaves from the yard, and include a handwritten note. I'll instagram a photo of mine later @wendycorreen

It only takes three ingredients plus water. And no kneading. The last bread I baked took a lot of work, whereas this one takes a little patience. Something I'm learning to embrace each day. 

The orange measuring cup used to belong to my grandma. I can't tell you how many times I watched her using them in the kitchen as she baked for our family. 











Ingredients
3 cups all-purpose or bread flour, more for dusting
1/4 teaspoons instant yeast
1 1/4 teaspoons salt
Cornmeal or wheat bran as needed (I only used flour)

Step 1
In a large bowl combine flour, yeast and salt. Add 1 5/8 cups water, and stir until blended; dough will be shaggy and sticky. Cover bowl with plastic wrap. Let dough rest at least 12 hours, preferably about 18, at warm room temperature, about 70 degrees.

Step 2
Dough is ready when its surface is dotted with bubbles. Lightly flour a work surface and place dough on it; sprinkle it with a little more flour and fold it over on itself once or twice. Cover loosely with plastic wrap and let rest about 15 minutes.

Step 3
Using just enough flour to keep dough from sticking to work surface or to your fingers, gently and quickly shape dough into a ball. Generously coat a cotton towel (not terry cloth) with flour, wheat bran or cornmeal; put dough seam side down on towel and dust with more flour, bran or cornmeal. Cover with another cotton towel and let rise for about 2 hours. When it is ready, dough will be more than double in size and will not readily spring back when poked with a finger.

Step 4
At least a half-hour before dough is ready, heat oven to 450 degrees. Put a 6- to 8-quart heavy covered pot (cast iron, enamel, Pyrex or ceramic) in oven as it heats. I used our deep multi-purpose Calphalon pot. When dough is ready, carefully remove pot from oven. Slide your hand under towel and turn dough over into pot, seam side up; it may look like a mess, but that is O.K. With oven mitt on shake pan once or twice if dough is unevenly distributed; it will straighten out as it bakes. Cover with lid and bake 30 minutes, then remove lid and bake another 15 to 30 minutes, until loaf is beautifully browned. Cool on a rack.


This is my warning portion. I hate that a beautiful post about rustic country bread has to end like this, but I made a really dumb move as I was getting ready to put the dough in the oven. Ry and I were in the kitchen together, and he was helping me get the dough from the towel into the pot that we had just removed from the 450 degree oven. I had taken my oven mitts off at this time. We got the dough in the bottom of the pot. I was reading my recipe from NY Times and it said to shake pan once or twice if dough is unevenly distributed. You'll notice the warning I added to the recipe above. Ry had just said, "now don't grab the pot." And within seconds of him saying that I read the directions again and grabbed the pot handles with my bare hands to shake the dough in place. He had said that to me because he knew instinctively an empty pot could be grabbed with bare hands, and I've never put a pot like this in the oven to pre-heat before. It was a dumb move, but we both understood how it could happen. As you can imagine there was some hysteria in the kitchen at this point. I was freaking out. I thought I needed to go the hospital at first. Ry broke off some of the Aloe Vera plant that is in our kitchen window. We smeared the Aloe juice all over both of my hands and I was trying to figure out what all was burnt, because it felt like all of both hands were on fire. Ry got the dough in the oven, per my panicked request, and as that was baking he ran to the pharmacy and talked to the pharmacist about what to do. He came home with a bag full of gauze, burn spray, and Neosporin. He forgot the gauze tape, but he wrapped my fingers with the worst burns and tied it in a knot. I only had the gauze on for a few hours before taking it off to reapply the burn spray and then more Aloe. This morning I have small burns on the tip of most of my fingers, a blister on my thumb, and a bigger burnt area on my right hand. It's not as bad as I had originally thought it would be. I guess this comes with the territory of baking. Just make sure you are careful if you bake this bread, as I hope you do, because it's really easy and fun and delicious. 

With love xo
Wen
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Wendy Correen Smith
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Recipe | Brazil Nut Protein Balls

Recipe | Brazil Nut Protein Balls



Good morning to you! I hope you had a lovely weekend. I did. My nephew was born Saturday morning and we are all in love. I'll share photos and details about him in an upcoming post. 
Today's post is for my Trying To Conceive (TTC) Sisters, or anyone that wants to enjoy a nutritious ball full of protein + vitamins. All the ladies going through IVF right now probably know that we should be consuming nutritious foods, especially pomegranate juice, avocados, pineapple with the core, and brazil nuts. There are plenty of studies on the benefits of these specific foods and fertility. I'm writing about the brazil nuts today, and sharing this recipe for the protein balls, because I think the brazil nuts are kind of gross alone. I was trying to choke them down each day and I just couldn't do it. I like to enjoy what I eat, as do most people. I went on the hunt for a recipe that would make these things enjoyable, and I found this one and it's so easy and they truly taste delicious now. Ry ate one and agreed, they are good! 
Before I share the recipe I want to share WHY they are good for you, just in case you are like me and want to know the reasons you should be eating certain foods. 
Carley Mendes, the blogger behind Oh Baby, shared the following information about Brazil Nuts. 

"Brazil nuts are an incredible source of selenium, which is a mineral that helps to thicken the uterine wall, and a healthy lining aids implantation.
Selenium also works as a mild anticoagulant that can increase blood flow to the uterus and ovaries, which may also increase the chance of conceiving. 
The anticoagulant properties in selenium can also help to prevent blood clotting. Sometimes the lining of the uterus and a developing fetus can develop a blood clot, which may lead to an early miscarriage. Aspirin is commonly recommended to women who have suffered from multiple miscarriages, because aspirin thins the blood and can greatly reduce the likelihood of a clot developing.
Selenium also works as an antioxidant and can assist in creating a healthy environment for a developing egg by decreasing damaging free radicals in the body."

To find more information on pineapple for conception & brazil nuts for implantation, visit Oh Baby.  
WHEN to start eating Brazil nuts?
A fellow TTC sister asked when the pomegranate juice, pineapple, avocados, and brazil nuts should be eaten and I didn't know the answer. I simply started eating all of these goodies after doing my research on the benefits. I figured it'd be good to eat them regularly starting now versus trying to time it based on the IVF calendar. 
I did look into her question. A fertilized egg burrows into the uterine lining about a week after ovulation, so consume 2-3 brazil nuts per day, from the day of ovulation until 10 days post ovulation. You can adjust this information according to your IVF calendar. 
Brazil nuts must be fresh and raw only, not roasted or cooked. I found raw brazil nuts at Trader Joe's and on Amazon. 
Brazil Nut Protein Balls
Ingredients 
1 1/2 cups Brazil nuts
1/4 cup peanut butter
1/4 cup raisins
2 tbsp chia seeds
1 tsp cinnamon
1 tsp vanilla extract
1/2 cup protein powder (I used this from Whole Foods
1/4 cup coconut oil, melted
pinch of sea salt
1/2 cup of Brazil nuts, chopped (to roll into the balls)
Directions
Add 1 1/2 cups of Brazil nuts to a food processor and process for about 20-30 seconds so there are still chunky pieces of nuts. I don't have a food processor so I used the blender and it worked just fine.* Then add in the remaining ball ingredients and process until it is well mixed. 
*the remaining ingredients didn't mix well in the blender, so I moved everything to a bowl and just stirred it all up
Next, roll the balls into the chopped Brazil nuts and refrigerate until ready to eat. 
Then enjoy with a glass of pomegranate juice! 
xo 
Wen
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Wendy Correen Smith
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Family + Home

Family + Home


Last weekend Ryan and I had our niece over to stay the weekend with us. She is five and full of sunshine, her sweet sweet soul! We took her to the farm to play with baby animals and ride a pony. She raced the boys around the track on a green tractor. Uncle Ry gave her a ride on his shoulders. We went out for ice cream and took a picnic in the backyard. We played doctor. And watered the flowers. She was fascinated by the family of bunnies that live in our backyard. She took them food all weekend long and tried her very hardest to catch one. She napped in our bed and I spied on her pretending to read my book. She took lavender bubble baths and we read bed time stories. We ate pop tarts and lucky charms and a whole lotta strawberries. We had popsicles on the back deck and we sang "You are my sunshine..." over and over again. She said the song was stuck in her head thanks to me. She made sure we all drank out of pink and polka dot straws at dinner time. At dinner we said a prayer, and she thanked the Lord above for getting to stay the weekend with us. She called the pink koolaid - lemonade - and I smiled inside each time without the heart to correct her. She picked out a new baby doll and we made tents in the living room. She watched the movie Little Rascals. I tried to braid her hair like her momma, but I need more practice. The bedroom smelled of sweet baby lotion at bedtime. We cuddled in the mornings and she tried to love on Mrs. PB. And we laughed, a lot. 



























My youngest sister called me yesterday morning. She wanted to hold a puppy. I'm always the one she calls when she needs a puppy fix, because I'm always up for holding a puppy. So after my hair cut my sister, my niece, and I headed to the mall's pet shop. After our puppy fix we shared a fresh cherry limeade (the best I've ever had actually) and some pretzel bites in the courtyard as Lucca played on all the toys. Then they rode the carousel and my adorable little niece was full of pure joy. It was an ordinary day that fills my heart with gratitude. 






My Ry has been away on business all week and I miss him so much it hurts. He comes home tonight, and I can't wait to kiss him. Today I've been doing things around the house. All the flowers I had picked up at Trader Joe's earlier in the week needed fresh water, and I used old jam jars for a few of the smaller blooms. I rearranged some areas as I cleaned with Lana Del Ray on Pandora. 










I whipped up some fresh homemade cleaning products this morning as well. I'm really bad about following recipes, so I started with some measurements and then ended up just doing my own thing. I hope Ry doesn't mind I used some of his Tito's Vodka. 

Each bottle contains Vinegar, Vodka, fresh squeezed lemon juice, and water. I also added essential oils to make them smell fresh and yummy. I used Young Living's Thieves, Lemon, Lavender, Eucalyptus, and Peppermint. 

Now I won't feel guilty when I clean and my hands are soaking up the all-natural product on the rag. 





Later today I'm going to bake some homemade granola. I have recipe that includes peanut butter and it's definitely our favorite. I'll share it later this week. 

This is the lavender we got in Santa Ynez California here. We met the farmer that actually makes it on his land. I'm diffusing it through the house right now and it smells amazing. 

I bought a brilliant book before we left for vacation, One Thousand Gifts, by Ann Voskamp. I've high lighted many pages. 

If we have a baby girl someday, this Secret Garden Romper, is what I envision her wearing on warm summer days. 

All I have seen teaches me to trust the Creator for all that I have not seen. - Ralph Waldo Emerson

With love xo 
Wen
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Wendy Correen Smith
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National Infertility Awareness Week

National Infertility Awareness Week



Our infertility struggle is always on my mind. I've been very open about our story and journey to Baby Smith on social media and my blog. I feel very comfortable talking about it, but some people don't. The fact is that one in eight couples struggle with infertility and many of them never open up and share their story. They keep their pain to themselves. This week is National Infertility Awareness Week (NIAW). RESOLVE, The National Infertility Awareness Association founded this movement in 1989 to raise awareness about the disease of infertility and encourage the public to understand reproductive health. 

The theme this year is START ASKING. 

#startasking

  • Employers for insurance coverage. 
  • Your lawmakers and legislators to support issues important to the infertility community. 
  • Friends and family to support you. 
  • The media to cover infertility and the real challenges we face. 
  • Your network to make a donation to the cause. 
  • Your RE, clinics, OBGYN or adoption agency to support RESOLVE. 
  • Your partner to get involved. 
  • Those who have resolved their infertility to stay involved. 
  • OBGYN or healthcare provider to talk about YOUR reproductive health. 
  • For affordable care for treatment of a disease. 
  • Legal access to all family building options nationwide.
  • About men's reproductive health. 

There is so much more information about how you can help and get involved on the RESOLVE.org website here

The biggest question I would ask is about health insurance coverage for infertility. I do not understand why it's treated like an elective coverage. It's a disease NOT a boob job! 

We are fortunate enough to have a large portion of our first IVF cycle covered by insurance, but as of today we've still spent over $6000 in medical expenses. Our coverage has a lifetime limit, meaning we will run out very soon. The drugs alone, for just the stimulation portion of our IVF cycle, retailed for close to $5000! 

If all the health insurance decision makers were told their children would not exist without reproductive interventions, i.e. surgery, medications, procedures, IUIs, lab work, sonograms, IVF, etc, I'm pretty sure the health insurance coverages would change. They'd soon realize that it's a disease and that having a family is pretty important, kind of like having a healthy heart! 

RESOLVE social media links:
Twitter here
Facebook here
Instagram @resolveorg here

As always, thank you for following along on our journey to Baby Smith. It means so very much to us. 

xo
Wen 
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Wendy Correen Smith
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